Ramblings.

We live in a stressed world. Things like just hearing and recognizing the sound of the birds or that our heart continues to beat, we sometimes fail to be aware of. And then we stop, inhale and exhale and become aware of all the processes that are taking place all without us noticing. My heart continues to beat and I continue to breathe all without much effort. It’s happened for years. And yet the first time I realized what was going on I was amazed. Once upon a time, I looked up some information on anatomy and was astounded by some of those facts. Incredible. Often we do not acknowledge this gift. Most of the time I am on autopilot or…